All ProgramsCoach: Garie Tang

BJJ No-Gi

Our No-Gi Brazilian Jiu-Jitsu program is built around structured learning, technical understanding, and live application. Classes are designed to help students develop strong fundamentals while learning how to adapt and problem-solve in real training situations. Whether you are training for fitness, self-defence, competition, or MMA, our classes provide a supportive and challenging environment for all levels.

What to Expect

Every BJJ No-Gi class at Method Academy follows a structured format designed to build both technical skill and physical conditioning progressively.

Classes begin with a focused warm-up targeting discipline-specific movements, followed by technique instruction and drilling. The final portion includes live sparring or situational training, allowing you to apply what you've learned under controlled pressure.

All experience levels are welcome. Our curriculum is designed so beginners and advanced practitioners can train together productively, with coaching tailored to individual skill levels.

Class Structure

15 min

Warm-Up

Discipline-specific mobility and conditioning

25 min

Technique

Instruction and guided drilling

20 min

Live Training

Sparring or situational rounds

Your Coach
Garie Tang

Garie Tang

IBJJF Nogi World Champion (M1) – Brown Belt IBJJF Asian Open Champion – Blue Belt 3x SEA Games Medalist 3x National BJJ Champion 4x National Freestyle Wrestling Champion

Full Profile
Quick Info
LevelAll Levels
Duration60 min
Capacity30 per class
GearProvided for trials
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